"Practicing Happiness" - Laura Heywood

When you’re dealing with depression, simply staying alive can be a full time job, and the idea that you’re not living up to your full potential can be devastating. But Laura Heywood shares that practice can lead to progress -- whether that’s progress in staying alive, learning a new skill or even becoming happier. Learn how practice and repetition play a crucial role in surviving, thriving and cultivating a joyful life. @BroadwayGirlNYC runs one of the most-followed theater accounts on Twitter. She leads interactions between fans, shows, industry insiders and performers in the world of “showcial” networking.